A Pilates and cardio exercise set consisting of a skipping rope, a Pilates ring, a push-up, a band, a resistance band, and a 6kg kettlebell

Product Description :

This sports group is considered diverse and comprehensive to improve physical fitness and increase strength and flexibility. Here is a description of each item in this group:

(Jump Rope):

A skipping rope is a sports tool used for jumping exercises.

It helps increase physical endurance and improve overall fitness.

It can also be used to improve balance, coordination, and burn calories.

(Pilates Ring):

A Pilates ring is a flexible circle used in Pilates exercises.

It is used to increase strength and flexibility in areas such as the arms, legs and chest.

Promotes alignment, improves posture and strengthens deep muscles.

(Resistance Band):

A resistance band is an elastic band used for muscle strengthening exercises and increased flexibility.

It can be used to train large and small muscles, improve balance and enhance overall fitness.

(Resistance Band):

A resistance band is similar to a resistance band and is used for muscle strengthening exercises and increased flexibility.

It can be used to train a variety of muscles with different levels of difficulty.

(Kettlebell):

A kettlebell is a ball-like weight with a central weight used for strength training and physical improvement.

It can be used to strengthen core muscles, increase endurance, and burn fat.

(Push-Up Handle):

The push-up handle is a device that helps in performing push-ups better.

Provides better body alignment and reduces stress on the wrists and shoulders during exercise.

Using this variety of equipment and exercises, individuals can achieve their goals of improving fitness and increasing strength and flexibility. You should coordinate your exercises so that you take advantage of the combination of Pilates and cardio and vary your exercises to get the most benefit

Product size:

The size of the package in the carton is 30*30*15 cm

The net weight of the set is 9 kg

Expected time of arrival of the shipment:

Within Jeddah within one business day of confirming the order

Outside Jeddah within 2-14 business days of order confirmation

If you have any questions about the product or difficulty in installation, you can contact us via WhatsApp by clicking here